Aug 19

Dumb Ways To Die

An entertaining but nevertheless very helpful video courtesy of BX Medical. Those are the guys where I got my first aid training from – I am thankful for this invaluable knowledge! I already faced countless situations on my travels where I could make good use of the first aid techniques I learned!

If you’re like me and travel often but of course for anyone else too I can highly recommend learning about first aid so you can help people if there is an situation coming up such as an accident, injury and so fourth which can happen all the time. So if you happen to live in or near Exeter,  they are the “go-to guys” if you want to learn first aid in Exeter or anywhere else in Devon.

Jul 23

Finding A Good Place For Yoga Classes In London

When we look at the U.K.’s fitness industry, a lot has changed throughout the past few years. This is in particular true if we look at fitness studios in London or any other major city in the nation. It was just a few years ago where you didn’t have a problem to find a high quality gym that could offer you anything, including personal trainers, great support and many more things which made going to the gym a real joy.

yoga-1Today, it’s all about offering the cheapest memberships. Many of the former, good quality gyms have disappeared and large gym chains are taking over the British fitness landscape.

Now you would have to search for quite some time to find a quality gym where you can actually get some service today. Finding a studio that offers fitness classes or one that can offer you qualified trainers can easily turn into a major quest.

If you’re looking for a place for yoga classes in East London, chances are you might need to check out several fitness studios to find a good one.

I don’t know about you, but I enjoy yoga classes where I can relax and exercise with like-minded folks. But then I don’t want to go to yoga classes that are overcrowded either.

Since I am not exactly born a yoga professional, it’s also very important to me that the trainer is a qualified yoga expert. I’m not talking about a student that the gym hired where they give some half arsed advise as is the case in many gyms today! I’m more than willing to spend a few bucks more on my gym membership when I know that I can get competent, quality and service in exchange.

If you happen to be in Hackney, you might want to check out my favourite fitness gym, London Fields Fitness. This is the one I found after quite some adventurers searching for a good gym in East London. I can highly recommend them if you’re looking for yoga in Hackney. Aside from yoga classes they do of course offer a lot more, so check them out!

Nov 24

On Golf Bracelets

You might have wondered already why a good number of professional golfers today can be seen wearing some type of bracelet. Here in this post I want to let you know what this is about.

Those bracelets are not simply fashion accessories.

In fact it wouldn’t make much sense if golfers would play wearing traditional jewellery since normal jewellery may obviously hinder them while playing without providing any obvious advantage.

Those bracelets you see worn by many of today’s top golfers are ionic bracelets or magnetic bracelets, so called golf bracelets. What is this all about?

In recent years, scientific studies had been conducted that found that magnetic jewellery and their ionic brothers and sisters can provide real benefits for our health. Magnetic bands, for instance, have found to be effective in relieving or even preventing joint and muscle mains.

Ionic golf bracelets, also called ionic power bands have also been found beneficial with their ability to create many thousands of negative ions per second. They have been observed being able to increase focus and energy levels.

It is for those above reasons that many athletes, golfers in particular today wear such bracelets. They can help to prevent wrist pains but can also be beneficial for improving your game and golf swing by improving focus and energy.

Common Golf Bracelet Types

The most common golf bracelet available today is the negative ion bracelet, also called power band. Those are normally arm bands made from stretchy silicone. The ability to produce negative ions comes from the fact that crushed turmaline is mixed into the material for the armband. Turmaline is a natural gem stone that is known to produce negative ions. In addition, those bands are very light,  water proof and cannot slide or fall off.

Other types of gold bracelet combine the ability to produce negative ions with the benefits of magnetic bands. Those bands have magnets as well which means they are ionic and magnetic at the same time. With such a combined golf band you’re getting the best of the two worlds. I recommend those types of bands to anyone who is serious about golf.

Oct 15

Your Children’s Education And Sports

school-sportsFor many families in the United Kingdom, sports plays an important role for the education of their children. It is known that activities such as team sports can teach children traits such as responsibility and leadership. But sports activities will have many more benefits. They can be a welcomed change to the daily learning routine in school and of course there will also greatly benefit the children’s overall health and well-being.

Unfortunately, in many public schools in the UK sports can be rather underrepresented. Some schools don’t even offer teams for certain sports such as as football or cricket.

Better choices when it comes to sports and sporty activities are often among the reasons why increasingly more people in our nation choose private schools for their children. Some of the better private schools in the UK have a wonderful way to combine those activities with their standard curriculum and can provide the children a good balance of traditional education with sports.

If you are considering private schooling for your children and sports is important for your family, make sure that the school in question can offer you those activities. Not all independent schools in the UK are the same in this regard. In the same way as is the case in public schools, some private schools may not offer a lot in this regard.

My tip is that you should always obtain as much information you can get before you make a decision about your children’s education. Call up the school in question and ask them what priority sport has for them. Does the school offer its own sports facilities? Ask them whether they have teams for those sports your children like. This can be good way to decide whether the school will be suitable for your children.

I always recommend the Kingshottschool because it is a good independent school in Hertfordshire. If you happen to reside in that area you should definitely consider them. As for other locations in UK, you shouldn’t have problems finding a suitable school that offers a variety of sports if you just take your time deciding.

May 31

Combining A Great Holiday With Your Passion For Sports

Two of those things in life that certainly most of us enjoy would be their holidays and sports. It is for that reason that it makes sense to think about combining those two great things. What could be better than traveling to one of the many exciting holiday destinations while at the same time being able to enjoy your favourite kind of sports or activity?

water-sports-holidaySome examples of this would be going on a trekking or biking holiday, or visiting all those fantastic golf courses abroad that you can today find in France, Italy or Spain.

What you want to do on your holiday will obviously depend on your individual preferences and likes.

Some people may be happy if they can relax in the sun while others may want to venture out to explore.

Combining your holiday with sporty activities however can be great way to have fun and to relax since you won’t be obligated to participate in Olympic disciplines that would be exhausting and demanding.

A bike tour through a great landscape can indeed be rather relaxing us long as you don’t overdo it. Likewise you don’t have to run a marathon but can simply prefer walk at a comfortable speed if you want to explore attractions. And there are certainly nothing to say against a few relaxing rounds in the pool!

If you plan to go on holidays any time soon, I recommend that you see the various offers available today. Some of those vacation packages may be just what you want if you like it more on the active side during your holiday. Holiday packages available today may include things such as bike rentals or golf equipment which means that those vacation providers will take all the hassles of your hands. You will arrive at your favourite holiday destination and can start with all the fun right away!